Sunday 5.20.18

Sunday 5.20.18

Sunday 5.20.18 GPP: Partner Row 200/150 Crossover Sym. 8 of Each Head Lev. Pulldown & Rev. Fly Snow Angel Knee Lev. Mobility: Roll IT & Quads – Lizard (1 Min Each Side) WOD 50 Row 50 BJ 50 KBS (44/35-35/26)

Read more