Friday 6.15.18

Friday 6.15.18

Friday 6.15.18 GPP: Run 400m +20/15 Pushup Crossover Sym. 8 of Each Head Lev: Knee Lev: Bear Hug, 90/90 & Victory Mobility: Twisted Cross (1 Min Each) (Spinx & Worlds Grt ) Lift: BP 5×3 Climbing Start at 70% (AHAP)

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