Justin LaSala

Justin LaSala

Justin has been a trainer for 20+ years now and is extremely dedicated, knowledgeable, and passionate when it comes to his profession.  Justin graduated from Wesley College with a B.S. in Exercise Sciences as well as playing Football for one of the top DIII colleges in the Nation.  Justin takes pride in ensuring his clients are working to their full potential.  At the same time, he will accommodate his clients if they have injuries, or need to work their way up to a new fitness levels.  Instead of pointing to the door, Justin works with all of his clients to achieve their personal goals. Former 40+ Competitor of the NPGL's "GRID" Baltimore Anthem & top 20 OPEN finisher.

  • BS Exercise Science
  • National Academy of Sports Medicine(NASM) Performance Enhancement Specialists
  • PARISI Speed School Coach
  • USA Weightlifting Coach
  • Training for Warriors Coach. Martin Rooney’s, Strength & Conditioning Certification for MMA fighters.
  • CrossFit Level 1 Performance Coach
  • CrossFit Level 2 Performance Coach
  • CrossFit Olympic Lifting Coach
  • CrossFit OPEN WODs Judges Cert (2013-
  • Adult CPR/AED Certified, American Red Cross
  • Carol Paoli Free Style